Thank you to all who partipated in beach yoga this season. We were blessed with good weather throughout the summer. Here's my Nov/Dec indoor yoga schedule: 

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Cold Spring Harbor Library

Registration for both classes: October 13 for residents; October 20 for non-residents.

Fee: $60.

Register online or call the library.

 

Restorative Yoga

Mondays 6:30-7:30 pm

Nov 3 - Dec 15

 

Chair Yoga

Thursdays 10-11 am

Nov 6 - Dec 18

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Elwood Library

Registration for both classes: Oct 30 for residents; Nov 3 for non-residents.

Fee: $30, payable by cash or check.

PLEASE NOTE: You can now register online or by phone; payment must be made in person within 48 hours or your spot will be given to someone else. 

 

"Stretch and Strengthen” Mat Yoga

Wednesdays 11 am - 12 pm

Nov 5 - Dec 17

 

“Get fit while you Sit” Chair Yoga

Wednesdays 12:15 - 1:15 pm

Nov 5 - Dec 17

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